Granola healthy. Learn how to make the best granola at home with this video. You'll need old-fashioned oats, maple syrup, coconut oil, nuts and dried fruit. Granola is usually considered a healthy breakfast cereal.
Store this healthy granola in an airtight container for a healthy breakfast option with a big crunch.
Top your favorite breakfast smoothies, yogurt parfaits, or chia seed pudding with this healthy granola.
Is granola good for you, what does a normal portion size look like, and is it high in sugar?
Vous pouvez cuisiner Granola healthy using 8 ingrédients et 4 pas. Voici comment cuisiner que.
Ingrédients de Granola healthy
- Préparez 250 g de flocons d'avoine.
- Préparez 120 g de noix de cajou.
- Préparez 70 g de raisins secs.
- Préparez 3 c de á s de miel.
- Préparez 3 c de á s de beurre de cacahuète.
- Préparez 2 c de á s d'huile de coco.
- C'est 2 g de poudre de cannelle.
- Vous avez besoin 2 g de noix de muscade râpée.
The answer can depend on how you include the snack food in your total eating But in most cases, granola is less healthy than you would imagine. And if you are trying to slim down. Homemade granola can be a healthy, comforting, and delicious treat. Most of the store-bought stuff This healthy granola recipe was one of the first recipes I've ever posted on this blog, and since then.
Granola healthy instructions
- Dans un bol, mélanger successivement le miel avec le beurre de cacahuète, l'huile d'olive, la poudre de cannelle et noix de muscade.
- Rajouter les flocons d'avoine, les raisins secs et les noix de cajou. Mélanger le tout..
- Étaler la préparation sur la plaque de cuisson recouverte de papier sulfurisé. Puis enfourner pendant 30mn.
- Votre granola est prêt 😉. Bonne dégustation.
They're not all packed with sugar. "What I like about Go Raw granola is its simplicity and healthy high quality ingredients," says Moon. Do you like your Granola loose or clumpy? Either way, you'll love this - the ultimate healthy I'm going to be honest with you - I didn't start making making granola because it's healthier than store. Easy homemade chunky healthy granola made with a delicious mix of oats, coconut oil, flaxseed meal, sesame seeds, pecans, cashews, sliced almonds, vanilla, cinnamon, dates and golden raisins. The healthiest granolas on our list use whole, natural ingredients, are low calorie, and use little added sugar.